Services for the Heart~


Our Blog

An ongoing series of informational entries

Skip Talks Podcasts

February 14, 2018

  • Relationship Checkup
  • Anger
  • Anger Management

You may listen to these and other podcasts at

(Transcripts of Skip Talks can be found under blog)


March 15, 2018

 1. Keeping It Real: How's Your Mental Health?

2. Mental Health Preparedness

3. Overview of Mental Health Issues

4. The Four Circles of Emotional Health

5. Where is God When It Hurts?

6. When the Journey is Too Much for You

7. Mental Health: What is It and How Do I Keep It?

8. Kingdom Living from the Inside Out

9. Care for the Caregiver

10. A Time of Refreshing: A Guided Spiritual Retreat

11.  Mental Health Christian Response

These workshops vary in length from 1-4 hours and can be adjusted for your needs.  Please contact me if you are interested in hosting a seminar.

Mental Health First Aid

March 15, 2018

An 8 hour course helping to equip others to assist when someone experiences possible symptoms of mental illness or if a crises ensues.  (  The course covers these topics and more:  Depression, Anxiety, Substance Usage, Suicide, Non-suicidal self-injury, and Psychosis.  This course can also be offered in two 4 hour sessions within two days.

Please contact me if you would like to schedule a course.

Story Writing Retreats

March 15, 2018

Using the book, "To Be Told" to help others unlock and write their stories.  Looking at our stories can be painful, but also healing.  We will focus on both and see how God wants us to co-author our future with Him!  1:1 and group sessions will be available.

Other Services

Click this text to start editing. This block is a basic combination of a title and a paragraph. Use it to welcome visitors to your website, or explain a product or service without using an image. Try keeping the paragraph short and breaking off the text-only areas of your page to keep your website interesting to visitors.

Writing and Editing

We all have a story.  Writing is a passion of mine.  I also enjoy encouraging others to write, especially their stories!

Speaker & Bible Teacher

Feel free to contact me for your speaking and teaching needs.  

Freedomsize Worship Fitness

Freedomsize was born spring 2013.  What a dream come true for me.  I'd longed to workout with Christian music.  That day came when I unexpectedly  created my own fitness program.  Check it out on facebook!